Amount of Iron, Fe in Tomato products, canned, puree, without salt added

Vegetables and Vegetable Products

In 100 g (Grams) of Tomato products, canned, puree, without salt added there is 1.78 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Tomato products, canned, puree, without salt added.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Tomato products, canned, puree, without salt added

Tomato products, canned, puree, without salt added is a type of Vegetables and Vegetable Products. The most significant nutrients in Tomato products, canned, puree, without salt added are listed below.

Water 87.88 g 87.88%
Energy (calorie) 38 kcal
Energy (joule) 158 kJ
Protein 1.65 g 1.65%
Total lipid (fat) 0.21 g 0.21%
Ash 1.28 g 1.28%
Carbohydrate, by difference 8.98 g 8.98%
Fiber, total dietary 1.9 g 1.9%
Sugars, total 4.83 g 4.83%
Sucrose 0 g
Glucose (dextrose) 2.45 g 2.45%
Fructose 2.38 g 2.38%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 18 mg 0.02%
Iron, Fe 1.78 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 40 mg 0.04%
Potassium, K 439 mg 0.44%

Nutrients in Tomato products, canned, puree, without salt added